The Rory Delap School of training

[vegyjones]

But not quite the way it's supposed to be done.

http://uk.youtube.com/watch?v=uwNcQgcuMSY

[MattR]

ouch :laugh

[scoobydoo]

:laugh Now that's gonna hurt!

[jonahjones]

I love the way the unfortunate victim is covering his crown jewels as though it was a free kick!